Hydrogen water or hydrogen-rich water (also called hydrogen-enriched water) simply means normal water (H2O) that contains dissolved hydrogen gas (H2). For example, there are carbonated waters or beverages (soda pop), which contain dissolved carbon dioxide gas (CO2), or oxygen water, which contains dissolved oxygen gas (O2). Similarly, you can have water that contains dissolved hydrogen gas.

Because hydrogen is a very powerful antioxidant that helps to neutralise free radicals and reduce oxidative stress, which is a cause of most of illnesses and premature ageing. As well as hydrogen, which is the smallest element in the universe, it penetrates parts of the body where other antioxidants cannot reach, such as the neurons and the cell nuclei.

The recommended daily water intake is between two and three litres. We recommend that you drink only hydrogen water, although anything more than one glass a day will be highly beneficial for regulating your oxidation level.

Yes. The only effect of hydrogen-rich water is to help to maintain a suitable oxidation level for good health. It has no contraindications.